Join us for our course “Overcoming Complex PTSD,” where we explore the many facets of resilience and healing. It will take you on a transforming journey. This comprehensive programme is meticulously designed to guide learners through a profound exploration of complex post-traumatic stress disorder (CPTSD) and equip them with invaluable tools to triumph over its challenges. The course spans diverse modules, beginning with a captivating introduction that sets the stage for a deep dive into the origins of CPTSD. From unraveling the intricacies of cognitive healing to navigating the terrain of emotional well-being, each lesson unfolds seamlessly, fostering a nurturing space for self-discovery and growth.
As you traverse the course landscape, you will encounter lessons on minimizing inner and outer critics, embracing the power of verbal ventilation, and engaging in transformative practices like somatic healing and meditation. The journey of recovery is illuminated, culminating in a holistic understanding of the practical aspects of healing. Join us on this empowering expedition, where knowledge intertwines with introspection, offering a lifeline for those seeking to overcome the challenges of complex PTSD.
Learning Outcomes
This Overcoming Complex PTSD does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming Complex PTSD was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Overcoming Complex PTSD | |||
Lesson 01: Introduction and course overview | 00:02:00 | ||
Lesson 02: What is complex PTSD? | 00:06:00 | ||
Lesson 03: How CPTSD Originates? | 00:04:00 | ||
Lesson 04: Intro to coping with CPTSD | 00:01:00 | ||
Lesson 05: Introduction to cognitive healing | 00:04:00 | ||
Lesson 06: Psychoeducation | 00:04:00 | ||
Lesson 07: Minimizing inner critic | 00:06:00 | ||
Lesson 08: Minimizing outer critic | 00:06:00 | ||
Lesson 09: Introduction to emotional healing | 00:04:00 | ||
Lesson 10: Verbal ventilation | 00:06:00 | ||
Lesson 11: Reparenting | 00:04:00 | ||
Lesson 12: Self-mothering, self-fathering and affirmations | 00:07:00 | ||
Lesson 13: Finding the silver linings | 00:07:00 | ||
Lesson 14: Somatic healing | 00:06:00 | ||
Lesson 15: Meditation | 00:08:00 | ||
Lesson 16: The journey of recovery | 00:08:00 | ||
Lesson 17: Practical aspects of healing | 00:07:00 | ||
Lesson 18: Conclusion | 00:03:00 |
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