| Section 01: Foundations of Wellbeing | |||
| Module 1: Foundations of Wellbeing | 00:16:00 | ||
| Section 02: Physical and Mental Wellbeing | |||
| Module 2: Physical and Mental Wellbeing | 00:15:00 | ||
| Section 03: Social Wellbeing and Connections | |||
| Module 3: Social Wellbeing and Connections | 00:14:00 | ||
| Section 04: Personal Development and Resilience | |||
| Module 4: Personal Development and Resilience | 00:15:00 | ||
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