
Embark on a transformative journey towards your fitness goals with our Carb Cycling for Weight Loss course. This course isn’t just about shedding pounds; it’s a holistic exploration of a lifestyle approach that combines science, nutrition, and achievable strategies. Dive into Module 01, where the curtain rises on the world of carb cycling, unveiling its potential for weight loss and overall well-being. Discover the intricacies of different carb cycling types in Module 08, and get ready to reshape your relationship with food. As you progress through each module, you’ll unlock the secrets of crafting a personalized carb cycling program in Module 10, paving the way for a healthier, happier you.
Learning Outcomes
This Carb Cycling for Weight Loss Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Carb Cycling for Weight Loss Course was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Module 01: Introduction | |||
Introduction | 00:02:00 | ||
Module 02: Benefits of carb cycling | |||
Benefits of carb cycling | 00:08:00 | ||
Module 03: What does carb cycling involve? | |||
What does carb cycling involve? | 00:04:00 | ||
Module 04: What does carb cycling diet look like? | |||
What does carb cycling diet look like? | 00:08:00 | ||
Module 05: How does carb cycling help with weight loss? | |||
How does carb cycling help with weight loss? | 00:03:00 | ||
Module 06: Are there any other benefits to carb cycling? | |||
Are there any other benefits to carb cycling? | 00:01:00 | ||
Module 07 : What do I need to remember about carb cycling? | |||
What do I need to remember about carb cycling? | 00:05:00 | ||
Module 08: Types of carb cycling | |||
Types of carb cycling | 00:03:00 | ||
Module 09: Which foods are good on a carb cycling regime? | |||
Which foods are good on a carb cycling regime? | 00:07:00 | ||
Module 10: Sample carb cycling programs | |||
Sample carb cycling programs | 00:09:00 | ||
Module 11: How do I get started with carb cycling? | |||
How do I get started with carb cycling? | 00:05:00 | ||
Module 12: Conclusion | |||
Conclusion | 00:01:00 | ||
Assignment | |||
Assignment – Carb Cycling for Weight Loss Course | 00:00:00 |
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