Embark on a transformative journey with our meticulously crafted course, “CBT for Abandonment Anxiety.” Designed to unravel the intricacies of abandonment anxiety, this course transcends conventional boundaries to offer a profound understanding of the human psyche. In a dynamic blend of creativity and evidence-based techniques, we delve into the core of Cognitive Behavioral Therapy (CBT) and its pivotal role in alleviating abandonment anxiety. Each lesson, meticulously curated, unfolds like chapters in a captivating novel, guiding learners through a nuanced exploration of symptoms, personal narratives, irrational beliefs, and safety behaviors. Our immersive approach ensures that you not only grasp the theoretical foundations but also actively engage in recalibrating your mind through practical exercises, empowering you to take charge of your emotional well-being.
Unlock the power to identify, understand, and conquer abandonment anxiety as you navigate through a thoughtfully structured curriculum. From dissecting the roots of irrational beliefs to mastering the art of reprogramming your subconscious, this course is a holistic voyage towards self-discovery and emotional resilience. Join us in this illuminating exploration of the mind, where every lesson is a stepping stone towards a more empowered, balanced life.
This CBT for Abandonment Anxiety does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Abandonment Anxiety was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
|CBT For Abandonment Anxiety|
|Lesson 01: Overview||00:04:00|
|Lesson 02: How CBT helps us||00:08:00|
|Lesson 03: Symptoms of Abandonment Anxiety||00:10:00|
|Lesson 04: Story & Patterns||00:09:00|
|Lesson 05: Identify Irrational Belief & Thinking Errors||00:15:00|
|Lesson 06: Safety Behaviours||00:05:00|
|Lesson 07: Excel Exercise||00:03:00|
|Lesson 08: Action Steps & reprogramming your subconscious||00:07:00|
|Lesson 09: Recalibrating your mind||00:10:00|
|Lesson 10: Three Principles||00:14:00|$427.70 ex Vat