Venture into the heart of psychological transformation with our Cognitive Behavioural Therapy (CBT) Training course. As you begin, you’ll unearth the origins and evolution of CBT, setting the stage for a deeper understanding of its life-altering capabilities. Each module is meticulously crafted to build upon the last, providing a seamless learning experience that takes you from foundational theories to the practical application of combating detrimental thought processes. Discover the art of goal setting to propel individuals towards a brighter outlook on life, and master the nuances of behavioural activation to spark positive change.
The course is designed not just to inform but to equip you with the expertise to challenge and alter ingrained beliefs that hinder progress. You will learn how to dismantle the architecture of negative thinking and replace it with constructive, empowering beliefs through a detailed, step-by-step approach. This hands-on knowledge is vital for navigating the complexities of mental ailments, including stress and phobias, and for deploying CBT techniques to address panic attacks, anger, and addictive behaviours with confidence and compassion.
This Cognitive Behavioural Therapy (CBT) Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy (CBT) Training was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
|Cognitive Behavioural Therapy (CBT) Training|
|Module 01: Getting Started with CBT||00:03:00|
|Module 02: CBT History||00:03:00|
|Module 03: Importance of Negative Thoughts||00:06:00|
|Module 04: Goal Setting||00:09:00|
|Module 05: Behavioural Activation||00:08:00|
|Module 06: Cognitive Restructuring||00:05:00|
|Module 07:Cognitive Restructuring: Step-by-step Plan||00:08:00|
|Module 08: Core Belief||00:02:00|
|Module 09: Changing Negative Belief||00:06:00|
|Module 10: Mindfulness-integrated CBT||00:05:00|
|Module 11: CBT in Procrastination||00:01:00|
|Module 12: CBT in Stress, Anxiety and Depression||00:03:00|
|Module 13: CBT in Fear and Phobias||00:02:00|
|Module 14: CBT in Panic Attacks||00:02:00|
|Module 15: CBT in Excessive Anger||00:02:00|
|Module 16: CBT in Eating Disorder||00:02:00|
|Module 17: CBT in Addiction||00:02:00|
|Assignment – Cognitive Behavioural Therapy (CBT) Training||00:00:00|$427.70 ex Vat