Embark on a transformative expedition through the intricacies of the human mind with our Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, and Play Therapy course. This unique blend of psychological disciplines creates a rich tapestry, weaving together the threads of stress management, cognitive behavioural therapy, child psychology, autism awareness, and the therapeutic power of play. Dive into the Psychology of Stress, where you’ll unravel the nuanced layers of individual experiences with stress, setting the stage for profound self-awareness.
As the journey unfolds, delve into the realm of Stress Management, equipping yourself with an arsenal of strategies to navigate life’s challenges. The exploration continues into the Psychology of Anxiety and Anxiety Disorders, providing insights into the intricate workings of the anxious mind. Learn effective coping mechanisms to empower yourself and others in the face of anxiety. This course is not just an educational endeavor; it’s a transformative odyssey designed to enhance your understanding of the human psyche.
This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
|Psychology of Stress|
|What is ‘Stress’?||00:09:00|
|How does ‘stress’ affect us?||00:09:00|
|Why do we experience ‘stress’ differently?||00:10:00|
|‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)||00:09:00|
|‘Stress’ and ‘Burnout’||00:09:00|
|Individual experiences of 'stress'|
|Coping with stress as an individual||00:09:00|
|Low ability (inability) to cope with stressors||00:07:00|
|What do people use to cope with stress?||00:10:00|
|‘Addictions’ and Coping with ‘Stress’||00:09:00|
|‘Breathing’ in Stress Management||00:08:00|
|Medication Treatments (Pharmacology) – Part 1||00:06:00|
|Medication Treatments (Pharmacology) – Part 2||00:04:00|
|Nutrition and ‘Stress’ – Part 1||00:04:00|
|Nutrition and ‘Stress’ – Part 2||00:06:00|
|Psychology of 'Anxiety'|
|What do we call ‘anxiety’?||00:06:00|
|What is the difference between ‘stress’ and ‘anxiety’?||00:07:00|
|When does ‘anxiety’ become an ‘anxiety disorder’?||00:05:00|
|Generalised Anxiety Disorder (GAD)||00:08:00|
|Social Anxiety Disorder (Social Phobia)||00:08:00|
|‘Addictions’ and Anxiety Disorders||00:10:00|
|Coping with Anxiety|
|Psychotherapy for Anxiety Disorders||00:08:00|
|Cognitive Behavioural Therapy (CBT) for Anxiety Disorders||00:09:00|
|Mindfulness & Mindfulness Based Therapy (MBT)||00:11:00|
|Medial Treatments (Pharmacology)||00:05:00|
|Good Bye and Thank You!||00:02:00|$427.70 ex Vat