In today’s fast-paced world, sleep is often overlooked, but it is a crucial aspect of our overall health and well-being. When we don’t get enough sleep, we face a myriad of negative consequences, including impaired cognitive function, decreased productivity, and increased risk of chronic diseases. This comprehensive Effective Sleep Therapy Techniques course will delve into the world of sleep, exploring the causes, diagnosis, and treatment of sleep disorders.
Gain insights into the various types of sleep disorders, ranging from insomnia to sleep apnea, and discover the latest techniques and strategies for effective sleep therapy. Learn how to assess and manage sleep disorders, develop personalized sleep hygiene plans, and guide individuals towards achieving restful, restorative sleep.
This Effective Sleep Therapy Techniques does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Effective Sleep Therapy Techniques was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
|Module 01: Introduction to Sleep|
|Introduction to Sleep||00:14:00|
|Module 02: Sleep Disorders|
|Module 03: Causes of Sleep Disorders|
|Causes of Sleep Disorders||00:13:00|
|Module 04: Diagnosis and Treatment of Sleep Disorders|
|Diagnosis and Treatment of Sleep Disorders||00:18:00|
|Module 05: Sleep Hygiene|
|Module 06: Sleep and Health|
|Sleep and Health||00:11:00|
|Module 07: Sleep and Ageing|
|Sleep and Ageing||00:18:00|
|Module 08: Sleep Therapy Techniques|
|Sleep Therapy Techniques||00:21:00|$427.70 ex Vat