
Enter the invigorating world of health and wellness with the “Fitness Instructor Certification: Guiding Health and Wellness” course. Dive deep into the science behind nutrition, uncovering the roles of macronutrients and micronutrients, and discover how they support the body across various age groups. Your journey won’t stop at food; this comprehensive course also offers a holistic understanding of physical activity, energy systems, and detailed strategies for cardiovascular exercises. Equipped with this knowledge, learners will be poised to inspire and guide others towards a healthier lifestyle.
Learning Outcomes
This Fitness Instructor Certification: Guiding Health and Wellness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness Instructor Certification: Guiding Health and Wellness was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Module 01: Introduction to Fitness Training | |||
Introduction to Fitness Training | 00:18:00 | ||
Module 02: Anatomy and Physiology | |||
Anatomy and Physiology | 00:15:00 | ||
Module 03: Fundamentals of Exercise Programming | |||
Fundamentals of Exercise Programming | 00:20:00 | ||
Module 04: Nutrition Basics for Fitness | |||
Nutrition Basics for Fitness | 00:19:00 | ||
Module 05: Coaching Skills and Communication | |||
Coaching Skills and Communication | 00:19:00 | ||
Module 06: Professional Practice and Business Skills | |||
Professional Practice and Business Skills | 00:14:00 | ||
Module 07: Exercise Physiology and Kinesiology | |||
Exercise Physiology and Kinesiology | 00:18:00 | ||
Module 08: Fitness Management, Tactical Strength and Conditioning | |||
Fitness Management, Tactical Strength and Conditioning | 00:17:00 |
Embark on a journey towards mastering the art of driving with our course, “Driving Theory: Road Safety and Regulations”. This …
01
Step into the world of sustainable agriculture with our “Innovative Organic Farming Techniques Workshop.” This comprehensive course offers a deep …
01
Immerse yourself in the art and science of healing with our “Holistic Massage Therapy Certification” course. This comprehensive program is …
01