Embark on a Transformational Journey: Food, Fitness & Mental Health Course
Embark on a transformative exploration with our “Food, Fitness & Mental Health” course, where the realms of nutrition, physical well-being, and mental health converge to shape a holistic lifestyle. Delve into the intricacies of mental health, unraveling its profound connection with nutrition. Trust your gut instincts as you navigate the second brain’s influence on well-being. Decode the impact of diet on mental health and discover the interplay between stress, diet, and body weight. From understanding the latest trends in food consumption to exploring disorders of mood and behavior, this course is your compass to holistic well-being.
This Food, Fitness & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food, Fitness & Mental Health was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
|Module 01: Introduction to Mental Health|
|Introduction to Mental Health||00:18:00|
|Module 02: The Relationship between Nutrition and Mental Health|
|The Relationship between Nutrition and Mental Health||00:18:00|
|Module 03: The Second Brain Trust Your Gut|
|The Second Brain Trust Your Gut||00:14:00|
|Module 04: Diet and Mental Health|
|Diet and Mental Health||00:19:00|
|Module 05: Trends in Food Consumption and Mental Health|
|Trends in Food Consumption and Mental Health||00:22:00|
|Module 06: Stress Can Make You Fat|
|Stress Can Make You Fat||00:15:00|
|Module 07: Disorders of Mood and Behaviour|
|Disorders of Mood and Behaviour||00:13:00|
|Assignment – Food, Fitness & Mental Health||00:00:00|$427.70 ex Vat