
Stuck in the loop of delaying, overthinking, and starting “tomorrow”? Learn to Fight Procrastination is the mindset-shifting course built to help you break the cycle through theory-backed insights into motivation, time value, and mental clarity. In a world where distractions are endless and goals often feel distant, this course helps you uncover the deeper “why” behind your delays and offers structured, psychological frameworks to move forward with purpose. Learn to Fight Procrastination delves into the roots of avoidance, exploring how habits, decision fatigue, and cognitive overload quietly take control—then walks you through the internal shifts required to overcome them. You’ll discover the driving forces of both extrinsic and intrinsic motivation and how to align them with your unique values, not through forced productivity, but through meaningful, sustainable momentum.
Grounded in behavioral science, each unit helps you understand the internal battles we all face—whether it’s time mismanagement, lack of clarity, or fear of imperfection. From building a beta version of your personal vision to creating systems like the “Habit-list” and “To-Do-Today,” you’ll learn how to align your mindset with intentional progress. With a strong focus on the value of time and the cognitive costs of decision paralysis, this course offers a clear and logical roadmap for mental organization. Learn to Fight Procrastination is more than just a title—it’s a call to reclaim your focus, tap into your inner momentum, and build a mentally structured path to achievement. With concepts like the “State of Flow Work,” personal vision tools, and self-regulation training, this is a theory-rich journey toward clarity and forward motion. This course empowers you to understand procrastination not as a flaw, but as a pattern you’re fully capable of changing—with structure, insight, and direction.
Understand why procrastination happens and how to interpret its root causes
Learn structured approaches to develop intrinsic and extrinsic motivation
Build awareness of time value and cognitive limits
Gain insight into habit creation and habit-list planning
Train self-regulation to manage distractions and delay
Learn decision-making clarity using tools like “To-Do-Today” and “Heroism”
After studying the course materials of the Learn to Fight Procrastination there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99. Original Hard Copy certificates need to be ordered at an additional cost of £8.
Individuals who struggle to start or finish tasks
Students looking for mindset tools to manage study delays
Professionals overwhelmed by to-do lists and decision fatigue
Anyone interested in the psychology of motivation and time
People aiming to align personal vision with daily actions
Learners seeking theory-based guidance on defeating procrastination
This Learn to Fight Procrastination does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Learn to Fight Procrastination was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
This course opens doors to various roles in this sector, including:
Learn to Fight Procrastination | |||
Unit 01: Introduction | 00:02:00 | ||
Unit 02: What is Procrastination and Why Fight It? | 00:10:00 | ||
Unit 03: Why Do People Procrastinate More Than Ever? | 00:10:00 | ||
Unit 04: The Key to Fighting Procrastination | 00:05:00 | ||
Unit 05: The Value of Time | 00:07:00 | ||
Unit 06: Extrinsic Motivation | 00:07:00 | ||
Unit 07: Intrinsic Goal-based Motivation | 00:06:00 | ||
Unit 08: Intrinsic Journey-based Motivation | 00:08:00 | ||
Unit 09: The State of Flow Work | 00:05:00 | ||
Unit 10: Purpose and Meaning | 00:10:00 | ||
Unit 11: TOOL #1: Personal Vision | 00:10:00 | ||
Unit 12: Creating a Beta Version of Your Personal Vision | 00:12:00 | ||
Unit 13: Self-regulation Work and How to Train It? | 00:09:00 | ||
Unit 14: Cognitive Resources | 00:06:00 | ||
Unit 15: Habits | 00:07:00 | ||
Unit 16: TOOL #2: Habit-list | 00:08:00 | ||
Unit 17: Decision Paralysis | 00:03:00 | ||
Unit 18: TOOL #3: To-Do-Today | 00:11:00 | ||
Unit 19: TOOL #4: Heroism | 00:15:00 | ||
Unit 20: Summary | 00:04:00 |
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