Overview

Uplift Your Career & Skill Up to Your Dream Job – Learning Simplified From Home!

Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Mental Health and Wellbeing: Self Care Course. You’ll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today’s workplaces.

The Mental Health and Wellbeing: Self Care Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Mental Health and Wellbeing: Self Care Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.

This Mental Health and Wellbeing: Self Care Course, like every one of Study Hub’s courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.

At StudyHub, we don’t just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.

Why buy this Mental Health and Wellbeing: Self Care?

  1. Unlimited access to the course for forever
  2. Digital Certificate, Transcript, student ID all included in the price
  3. Absolutely no hidden fees
  4. Directly receive CPD accredited qualifications after course completion
  5. Receive one to one assistance on every weekday from professionals
  6. Immediately receive the PDF certificate after passing
  7. Receive the original copies of your certificate and transcript on the next working day
  8. Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Mental Health and Wellbeing: Self Care there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8.

Who is this course for?

This Mental Health and Wellbeing: Self Care course is ideal for

  • Students
  • Recent graduates
  • Job Seekers
  • Anyone interested in this topic
  • People already working in the relevant fields and want to polish their knowledge and skill.

Prerequisites

This Mental Health and Wellbeing: Self Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health and Wellbeing: Self Care was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Mental Health and Wellbeing: Self Care is a great way for you to gain multiple skills from the comfort of your home.

Course Curriculum

Unit 01: About this Course
Module 01: Introduction 00:02:00
Module 02: Why Self Care is Important? 00:05:00
Unit 02: Full Course
Module 01: Defining Self Care 00:02:00
Module 02: Signs that Self Care is Needed 00:04:00
Module 03: Creating Your Own Self Care Plan 00:06:00
Module 04: Making Room for Self Care 00:09:00
Module 05: Setting Goals 00:06:00
Module 06: How to Get Goals Done 00:06:00
Module 07: Using a Timer 00:03:00
Module 08: Ideas to Create To-Do Lists 00:04:00
Module 09: 7 Ingredients for an Extraordinary Life 00:08:00
Module 10: Morning Rituals 00:05:00
Module 11: Mental Health Stress Test Exercise 00:03:00
Module 12: Mind Mapping Exercise 00:05:00
Module 13: Top Ten Self-care Activities Tutorial 00:02:00
Unit 03: Next Steps
Module 01: Next Steps 00:02:00
Unit 04: Extra Content
Module 01: Laura’s Story – Watch how Self-care & coaching helped Laura to improve her life 00:02:00
Module 02: Multitasking vs Single tasking EXERCISE 00:05:00
Module 03: Why we all need to practice emotional first aid – Guy Winch 00:17:00
Assignment
Assignment – Mental Health and Wellbeing: Self Care 00:00:00

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Studyhub Course Certification

Add a new crest to your professional endeavour now with successful completion of this resourceful course developed diligently by Studyhub. Upskill yourself with quality education, and attain this accredited certificate to manifest a rock-solid foundation of your knowledge. Enhance your CV, showcase this added glory with pride and confidence.

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