Embark on a transformative journey to better health and well-being with our comprehensive course, “Nutrition & Weight Management: Your Guide to a Healthy Lifestyle.” In a world where health is wealth, this course is your passport to understanding the intricate nuances of nutrition and effective weight management. Delve into the science of nutrition from the very basics, exploring macronutrients and micronutrients, and gain insights into nutrition tailored for different life stages. Dive deep into the art of weight management, learning strategies that lead to lasting results. Discover how physical activity plays a pivotal role in maintaining a healthy weight throughout your life journey. Join us on this enlightening path towards a healthier you.
Learning Outcomes
After studying the course materials of the Nutrition & Weight Management: Your Guide to a Healthy Lifestyle there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
This Nutrition & Weight Management: Your Guide to a Healthy Lifestyle does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition & Weight Management: Your Guide to a Healthy Lifestyle was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Module 01: Introduction to Nutrition | |||
Introduction to Nutrition | 00:14:00 | ||
Module 02: Macronutrients | |||
Macronutrients | 00:14:00 | ||
Module 03: Micronutrients | |||
Micronutrients | 00:13:00 | ||
Module 04: Nutrition for Different Stages of Life | |||
Nutrition for Different Stages of Life | 00:42:00 | ||
Module 05: Weight Management | |||
Weight Management | 00:27:00 | ||
Module 06: Strategies for Weight Management | |||
Strategies for Weight Management | 00:35:00 | ||
Module 07: Physical Activity and Weight Management | |||
Physical Activity and Weight Management | 00:30:00 | ||
Module 08: Weight Management For Life Stages and Health Conditions | |||
Weight Management For Life Stages and Health Conditions | 00:35:00 |
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