Transform your mindset and relationships with the profound insights of Personal Development. This course takes you on a journey of self-discovery, helping you uncover your strengths, understand your emotions, and build meaningful connections. Explore ancient wisdom, psychological insights, and practical strategies to enhance your confidence, navigate relationships, and strengthen your emotional resilience. With Personal Development, you’ll gain the tools to embrace change and craft a more fulfilling, self-aware life.
Learning Outcomes
After studying the course materials of the Personal Development there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99. Original Hard Copy certificates need to be ordered at an additional cost of £8.
This Personal Development does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Personal Development was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Self awareness breeds CONFIDENCE and self-esteem | |||
YOO Promo | 00:02:00 | ||
Introduction to the Yoo Course | 00:05:00 | ||
How the Course works | 00:03:00 | ||
Advice from ancient Greece – Know Thyself! | 00:04:00 | ||
Jung’s main psychological types | 00:05:00 | ||
It’s your preference – in colour! | 00:03:00 | ||
More about the colourful behavioural model | 00:06:00 | ||
You on a bad day (The Dark Side) | 00:04:00 | ||
What people say about you when you’re not there | 00:06:00 | ||
Owning your weaknesses | 00:07:00 | ||
Confidence building is a journey – not an event | 00:05:00 | ||
Reading and connecting with others for the best RELATIONSHIPS | |||
How a new relationship develops | 00:03:00 | ||
How to understand and build Rapport | 00:04:00 | ||
The remaining 3 ‘R’s of relationship development | 00:04:00 | ||
Reading body language, vocal tone and content | 00:06:00 | ||
Communicating with the four main personality types | 00:05:00 | ||
The 5 love languages for understanding those close to you | 00:04:00 | ||
The top 5 relationship tips | 00:06:00 | ||
Some relationship hacks and shortcuts – use with care! | 00:06:00 | ||
Emotional intelligence builds resilience and helps us through life's CHANGES | |||
Understanding Emotional Intelligence | 00:05:00 | ||
Recognising, expressing and regulating emotions | 00:05:00 | ||
What is within your power? | 00:06:00 | ||
Choices: Wisdom from a whining dog | 00:05:00 | ||
A personal lesson in mental and emotional resilience | 00:05:00 | ||
Nine hundred and fifty three; the most important number ever | 00:04:00 | ||
Telling yourself a different story | 00:07:00 |
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