![acredations](https://studyhub.org.uk/wp-content/themes/wplmsblankchildhtheme/assets/img/accredations.png)
Embark on a transformative journey with our “Post-Traumatic Stress Disorder (PTSD) Counselling” course, a beacon of hope and healing for those touched by trauma. This course opens a window into understanding PTSD, not just as a clinical term but as a deeply personal experience that impacts lives profoundly. Your journey begins with an introduction that lays the groundwork for comprehending the complexities of trauma and its aftermath. As you navigate through the curriculum, you will gain insights into the nuances of PTSD, equipping you with the knowledge to understand and empathise with those affected.
Moving forward, the course delves into integrating therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) into both personal and professional practices. This holistic approach empowers you to manage anxiety and PTSD symptoms effectively. The course guides you through overcoming avoidance behaviours and handling difficult trauma-related thoughts, providing strategies to cope with intrusive memories, flashbacks, and nightmares. As you reach the concluding sections, you’ll learn not just to survive but to thrive post-trauma, looking ahead with newfound strength and resilience. This course is more than an educational experience; it’s a journey towards empowerment and recovery.
Learning Outcomes
This Post-Traumatic Stress Disorder (PTSD) Counselling does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Post-Traumatic Stress Disorder (PTSD) Counselling was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Introduction | |||
Introduction | 00:04:00 | ||
The approach of the course | 00:03:00 | ||
Understanding Trauma & PTSD | |||
Section Overview | 00:01:00 | ||
What Is Trauma? | 00:09:00 | ||
What Is PTSD? Diagnosis of PTSD | 00:10:00 | ||
How Are Traumatic Memories Processed? | 00:09:00 | ||
Physical and Health Issues Associated with Trauma | 00:08:00 | ||
Thinking about Coping with PTSD & Trauma | 00:06:00 | ||
Integrating CBT, DBT, ACT Techniques into Your Life | |||
Integrating CBT, DBT, ACT Overview | 00:01:00 | ||
What is Cognitive Behavioral Therapy (CBT)? | 00:03:00 | ||
ABC Model – Thought, Emotions & Behavior | 00:04:00 | ||
Understanding Feedback Loops | 00:04:00 | ||
Behavioral Coping | 00:02:00 | ||
Exposure Therapy for PTSD & Trauma | 00:07:00 | ||
Stress Inoculation Training (SIT) for PTSD & Trauma | 00:03:00 | ||
Cognitive Processing Therapy (CPT) PTSD & Trauma | 00:03:00 | ||
What is Dialectical Behavior Therapy (DBT)? | 00:08:00 | ||
What is Acceptance and Commitment Therapy (ACT)? | 00:03:00 | ||
ACT in Action! 6 Core Processes | 00:12:00 | ||
Common Elements of CBT, DBT & ACT | 00:05:00 | ||
Managing Your Anxiety & PTSD | |||
Building a Strong Foundation: Breathing | 00:06:00 | ||
Abdominal Breathing for Anxiety | 00:05:00 | ||
PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD | 00:07:00 | ||
Relaxation without Tension a CBT Technique for Anxiety & PTSD | 00:02:00 | ||
Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD | 00:02:00 | ||
Using Your Mind to Relax and Develop Awareness | 00:03:00 | ||
Decreasing the Power of Negative Thoughts | 00:06:00 | ||
Section Conclusion | 00:03:00 | ||
Stop Avoiding and Start Living Again | |||
Section Introduction | 00:02:00 | ||
Self-help: Effects of PTSD on Goals and Values | 00:15:00 | ||
Self-help: Creating a Change | 00:10:00 | ||
Self-help: Facing Feared Situation | 00:10:00 | ||
Self-help: Everyday Mindfulness Exercise | 00:05:00 | ||
Self-help: Connecting with Others | 00:10:00 | ||
Self-help: Emotion Diary Cards | 00:05:00 | ||
Self-help: Identifying Emotions | 00:05:00 | ||
Decreasing PTSD Symptoms through Writing | 00:05:00 | ||
Handling Difficult Thoughts of Trauma | |||
8 Limited Thinking Patterns from CBT | 00:01:00 | ||
Filtering | 00:02:00 | ||
Polarized Thinking | 00:02:00 | ||
Overgeneralization | 00:02:00 | ||
Mind Reading | 00:02:00 | ||
Catastrophizing | 00:01:00 | ||
Magnifying | 00:02:00 | ||
Personalization | 00:01:00 | ||
Shoulds | 00:02:00 | ||
Composing Balanced Alternative Thoughts | 00:08:00 | ||
Coping with Memories, Flashbacks, Nightmares, and Intrusions | |||
Focusing on Your Thoughts | 00:07:00 | ||
Invalidating Thoughts | 00:06:00 | ||
Mindfulness and Grounding | 00:05:00 | ||
Imagery Rehearsal for Nightmares | 00:02:00 | ||
Developing Wise Mind | 00:04:00 | ||
Surviving and Thriving as You Look Ahead | |||
Do You Need Professional Help? | 00:04:00 | ||
Conclusion | |||
Do You Need Therapist? | 00:04:00 | ||
Conclusion | 00:02:00 | ||
Resources | |||
Resource – Treating Post Traumatic Stress Disorder | 00:00:00 | ||
Assignment | |||
Assignment – Post-Traumatic Stress Disorder (PTSD) Counselling | 00:00:00 |
Duty of Care Awareness Training is your compass in navigating the complex landscape of care provision. This course is a …
11
Gender Discrimination at Early Childhood is a transformative course designed to unravel the complexities of gender biases that take root …
0
Discover the transformative journey of nurturing young minds with our comprehensive course, “Early Childhood: Child Care.” This program delves deep …
1