Unleash the athlete within you through the power of proper nutrition! Introducing our “Sports Nutrition” course – a comprehensive guide that embarks on the intricate world of nourishment tailored for athletic performance. Delve deep into the fundamentals of nutrition, exploring both macro and micronutrients that fuel your energy and recovery. Whether you’re preparing for a competitive event or looking to optimise your daily diet, our course equips you with the necessary knowledge to make informed decisions about what goes on your plate.
Learning Outcomes
This Sports Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Nutrition was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Sports Nutrition, Coaching and First Aid | |||
Module 01: Introduction to Nutrition | 00:14:00 | ||
Module 02: The Role of Nutritionist | 00:19:00 | ||
Module 03: The Digestive System | 00:19:00 | ||
Module 04: Nutrients for Life – Macronutrients | 00:17:00 | ||
Module 05: Nutrients for Life – Micronutrients | 00:18:00 | ||
Module 06: Nutrition Requirements for Adults and Various Groups | 00:17:00 | ||
Module 07: Healthy Dieting | 00:17:00 | ||
Module 08: Weight Control Management | 00:13:00 | ||
Module 09: Weight Loss Management | 00:16:00 | ||
Module 10: The Day of Competition | 00:16:00 | ||
Module 11: Replacing Nutrients After Competition | 00:08:00 | ||
Mock Exam | |||
Mock Exam – Sports Nutrition | 00:20:00 | ||
Final Exam | |||
Final Exam – Sports Nutrition | 00:20:00 |
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