Immerse yourself in the enlightening realm of “Workplace Stress Management“. This pivotal course unravels the complex tapestry of stress, offering learners a profound understanding of its intricacies and implications in the professional setting. Navigate the labyrinth of nerve responses and the role personality plays in stress perception. More crucially, garner the tools and strategies to effectively manage stress both in your professional environment and in personal spheres, striking that elusive balance between work and life.
This Workplace Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Workplace Stress Management was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
|Module 01: Defining Stress|
|Module 02: Responses of the Nerves|
|Responses of the Nerves||00:19:00|
|Module 03: Stress at Workplace|
|Stress at Workplace||00:15:00|
|Module 04: Personality and Stress|
|Personality and Stress||00:14:00|
|Module 05: Managing Stress at Work|
|Managing Stress at Work||00:17:00|
|Module 06: Personal Stress Management|
|Personal Stress Management||00:22:00|
|Module 07: Work-Life Balance|
|Assignment – Workplace Stress Management||00:00:00|
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