Overview

Stepping onto the yoga mat isn’t just about mastering yoga poses; it’s about embarking on a journey of self-awareness, mindfulness, and holistic well-being. Our “Yoga & Meditation” course offers an eclectic blend of Pranashama philosophy, empowering you to find serenity amidst the chaos. Through our curated guided meditations, delve deep into the realms of sleep meditation and discover how to meditate effectively, nurturing the seed of mindfulness meditation within you. Our comprehensive course curriculum demystifies the Prasha Method System of Healing and equips you with a treasure trove of Yoga Detox Diet essentials, including refreshing juicing & smoothie recipes. For those seeking more than traditional practices, the course embraces modern yoga forms, spotlighting Partner / Acro Yoga Workshops. Whether you’re a novice yearning to learn the basics or an aficionado keen to hone your expertise, the blend of short yoga tutorials and specific pose lessons will undoubtedly elevate your yogic journey.

Learning Outcomes

• Understand and integrate the principles of Pranashama philosophy into daily life.
• Develop expertise in various guided meditation techniques, enhancing sleep quality and overall mindfulness.
• Acquire knowledge on the Prasha Method System of Healing and its holistic benefits.
• Master a diverse range of yoga poses focusing on adjustments, anatomy, and alignment.
• Craft nutritious detox diet plans with an assortment of juicing and smoothie recipes.

Why buy this Yoga & Meditation?

1. Unlimited access to the course for forever
2. Digital Certificate, Transcript, student ID all included in the price
3. Absolutely no hidden fees
4. Directly receive CPD accredited qualifications after course completion
5. Receive one to one assistance on every weekday from professionals
6. Immediately receive the PDF certificate after passing
7. Receive the original copies of your certificate and transcript on the next working day
8. Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Yoga & Meditation you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?

• Individuals keen to immerse themselves in the world of yoga and meditation.
• Those in youth work jobs seeking holistic methodologies to enrich their well-being.
• Fitness enthusiasts wanting to diversify their regimen with Partner / Acro Yoga.
• Nutrition aficionados eager to explore detox diets and rejuvenating drink recipes.
• Anyone interested in advancing their mindfulness meditation practices.

Prerequisites

This Yoga & Meditation was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

1. Yoga Instructor: £25,000 – £35,000 Per Year
2. Meditation Guide: £20,000 – £28,000 Per Year
3. Nutrition & Detox Specialist: £22,000 – £32,000 Per Year
4. Acro Yoga Trainer: £27,000 – £37,000 Per Year
5. Wellness Coach: £30,000 – £40,000 Per Year
6. Mindfulness Meditation Facilitator: £24,000 – £34,000 Per Year