Enter a transformative realm with the “Anxiety Management Course“, a journey meticulously designed to guide you through the labyrinth of stress and apprehension. Dive deep into the inaugural concepts and emerge with insight into confronting personal obstacles. Then, seamlessly transition to understanding the core of anxiety, grasping the essence of acceptance, and mastering the art of acting against angst. As you approach the culmination of this expedition, equip yourself with potent strategies to obliterate self-set barriers, prevent exhaustion, and truly embrace a life unfettered by worry.
After studying the course materials of the Anxiety Management Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
This Anxiety Management Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Anxiety Management Course was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
|Unit 01: Introduction & First Concepts|
|How to Overcome Your Stuck Points||00:08:00|
|How to Face Your Inner Demons||00:08:00|
|Unit 02: Understanding & Beating Anxiety|
|Overcoming Your Resistance to Change||00:08:00|
|Acceptance Is Key||00:09:00|
|Acting against Angst||00:08:00|
|Unit 03: More Anti-Anxiety Skills & Concepts|
|Banish Worry & Live Panic Free!||00:06:00|
|Unit 04: Conclusion|
|Conclusion||00:01:00|$427.70 ex Vat