
Welcome to a course that goes beyond conventional counselling and therapy—a course that introduces you to the art of embracing life with Dialectical Behaviour Therapy (DBT). In the realm of “Dialectical Behaviour Therapy,” we don’t just provide information; we present a journey of self-discovery and empowerment. Begin with an engaging exploration of counselling and psychotherapy, setting the stage for a profound understanding of DBT. As you delve into the intricacies of DBT strategies and ‘Life Skills,’ you’ll find a toolkit that transcends traditional therapeutic approaches. This course is not just about treatment; it’s about cultivating a life rich in psychological well-being. Uncover the effectiveness of DBT and its transformative impact on various psychological disorders. Join us on this odyssey of self-discovery, equipping you with the skills to navigate life’s challenges with resilience and grace.
Learning Outcomes
This Dialectical Behaviour Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Dialectical Behaviour Therapy was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Introduction | |||
About the Instructor | 00:02:00 | ||
About the Course | 00:06:00 | ||
What is Counselling & Psychotherapy | |||
Definition of Counselling | 00:07:00 | ||
Counselling & Psychotherapy | 00:07:00 | ||
Approaches in Counselling & Psychotherapy | 00:12:00 | ||
About Dialectical Behaviour Therapy (DBT) | |||
What is DBT? | 00:05:00 | ||
What is ‘dialectical’? | 00:06:00 | ||
History & Philosophy of DBT | 00:06:00 | ||
DBT Strategies & 'Life Skills' | |||
What is ‘Mindfulness’ | 00:08:00 | ||
What is ‘Distress Tolerance’ | 00:10:00 | ||
What is ‘Emotion regulation’ | 00:11:00 | ||
What is ‘Interpersonal Effectiveness’ | 00:06:00 | ||
Treatment by DBT | |||
Multistage approach of DBT | 00:06:00 | ||
The Stages of Treatment in DBT | 00:11:00 | ||
Prioritising Treatments Targets | 00:05:00 | ||
How to set up ‘learning environment’ for the client | 00:07:00 | ||
How to conduct ‘Behavioural Analysis’ | 00:11:00 | ||
DBT for Psychological Disorders | |||
Uses of DBT | 00:03:00 | ||
DBT in the treatment of Borderline Personality Disorder | 00:07:00 | ||
DBT in the treatment of Depression | 00:09:00 | ||
DBT for treatment of Anxiety & OCD | 00:08:00 | ||
DBT for treatment of ‘Eating Disorders’ | 00:08:00 | ||
Effectiveness of DBT | |||
How effective is DBT? | 00:07:00 | ||
Criticism and Limitations of DBT | 00:05:00 | ||
Thank You and Good Bye! | 00:04:00 | ||
Assignment | |||
Assignment – Dialectical Behaviour Therapy | 00:00:00 |
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