Embark on a transformative journey with our Diet and Nutrition Coach Certification course, designed to equip you with the expertise needed to excel in the dynamic field of nutrition coaching. Delve into the intricate realm of nutrition theory, energy metabolism, and food digestion as you hone your skills to become a proficient nutrition coach. Whether you’re aspiring to launch a rewarding career or enhance your knowledge, our comprehensive curriculum caters to beginners and advanced learners alike, ensuring a seamless learning experience.
As you immerse yourself in this course, you’ll unravel the complexities of working with clients, mastering the art of assisting them in weight loss and muscle building journeys. From decoding famous diets to crafting optimal nutrition plans for athletes, you’ll gain invaluable insights into the diverse facets of nutrition coaching. With the flexibility of online learning, our UK-based programme opens doors to endless opportunities, empowering you to become a sought-after fitness and nutrition coach in your locality or beyond.
Elevate your expertise with our online nutrition coach certification, tailored to meet the demands of the ever-evolving wellness industry. Join our community of learners and embark on a transformative journey towards becoming a certified nutrition coach, equipped with the knowledge and skills to make a meaningful impact on individuals’ health and well-being.
After studying the course materials of the Diet And Nutrition Coach Certification: Beginner To Advanced there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
This Diet And Nutrition Coach Certification: Beginner To Advanced does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet And Nutrition Coach Certification: Beginner To Advanced was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Introduction | |||
Introduction & What You Will Learn | 00:03:00 | ||
How To Get Your Certificate | 00:01:00 | ||
The Roles & Responsibilitites Of A Diet Coach | 00:02:00 | ||
Nutrition Theory | |||
What Is Nutrition | 00:01:00 | ||
Meal Planning Explained | 00:04:00 | ||
Calories Explained | 00:04:00 | ||
Macronutrients Explained | 00:01:00 | ||
What Is Protein: Explained | 00:02:00 | ||
How Much Protein Does Your Body Need | 00:04:00 | ||
What Is Dietary Fat: Explained | 00:03:00 | ||
How Much Fat Does Your Body Need | 00:04:00 | ||
What Are Carbohydrates: Explained | 00:03:00 | ||
The Different Types Of Carbs | 00:05:00 | ||
How Much Protein Does Your Body Need | 00:04:00 | ||
Meal Timing Explained | 00:01:00 | ||
When & How Often Should You Consume Protein | 00:04:00 | ||
When & How Often Should You Consume Carbs | 00:02:00 | ||
When & How Often Should You Consume Fat | 00:01:00 | ||
Food Sources Explained | 00:02:00 | ||
Protein Composition | 00:02:00 | ||
Carbohydrate Composition | 00:03:00 | ||
Fat Composition | 00:01:00 | ||
Energy Metabolism | |||
Energy Metabolism Explained | 00:02:00 | ||
Aerobic vs Anaerobic Energy Metabolism | 00:02:00 | ||
Food Digestion | |||
Digestion Introduction | 00:03:00 | ||
Carbohydrate Digestion | 00:02:00 | ||
Protein Digestion | 00:02:00 | ||
Fat Digestion | 00:02:00 | ||
Working With Clients | |||
Client Assessment | 00:01:00 | ||
Client Interview | 00:04:00 | ||
How To Set SMART Dieting Goals | 00:06:00 | ||
How To Design Your First Diet Plan | 00:09:00 | ||
Body Mass Index Explained | 00:03:00 | ||
Helping Clients Lose Weight | |||
The Science Of Successful Weight Loss | 00:05:00 | ||
Determining Calorie Needs | 00:03:00 | ||
How To Take Diet Breaks Correctly | 00:05:00 | ||
Breaking Through Fat Loss Plateaus | 00:04:00 | ||
Explaining Unexpected Weight Changes | 00:03:00 | ||
Is Starvation Mode Real? | 00:03:00 | ||
Helping Client Build Muscle | |||
How To Create A Muscle Building Diet | 00:04:00 | ||
The Perfect Pre-Workout Meal | 00:04:00 | ||
The Perfect Post-Workout Meal | 00:02:00 | ||
The Best Muscle Building Foods | 00:02:00 | ||
Foods To Boost Testosterone | 00:04:00 | ||
What Should You Eat Before Going To Bed To Build Muscle | 00:03:00 | ||
Famous Diet Explained | |||
Famous Diets Introduction | 00:01:00 | ||
Gluten Free Diet Explained | 00:03:00 | ||
Paleo Diet Explained | 00:04:00 | ||
Low Carb Diet Explained | 00:03:00 | ||
Intermittent Fasting Explained | 00:03:00 | ||
Vegan Diet Explained | 00:05:00 | ||
Ketogenic Diet Explained | 00:06:00 | ||
Optimal Diet For Athletes | |||
Athlete Diets Introduction | 00:01:00 | ||
Strength Training | 00:02:00 | ||
Endurance Training | 00:02:00 | ||
Ball Sports & Martial Arts | 00:02:00 | ||
Supplements | |||
Supplement Introduction | 00:01:00 | ||
Whey Protein | 00:06:00 | ||
BCAAs | 00:04:00 | ||
Creatine | 00:04:00 | ||
Fish Oil | 00:03:00 | ||
Glutamine | 00:05:00 | ||
caffeine | 00:04:00 | ||
Vitamins & Minerals | |||
Vitamin A | 00:03:00 | ||
Vitamin B | 00:02:00 | ||
Vitamin C | 00:03:00 | ||
Vitamin D | 00:02:00 | ||
Vitamin E | 00:01:00 | ||
Vitamin K | 00:01:00 | ||
9 Calcium supplements copy | 00:03:00 | ||
Magnesium | 00:01:00 | ||
Phosphorus | 00:01:00 | ||
Potassium | 00:01:00 | ||
Sodium | 00:01:00 | ||
Copper | 00:01:00 | ||
Iron | 00:01:00 | ||
Zinc | 00:02:00 |
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