Discover the transformative power of kettlebells with our “Fitness with Kettlebell” course, designed to invigorate your fitness journey. Whether you’re new to fitness or looking to spice up your routine, kettlebell exercises offer a dynamic way to build strength and endurance. Imagine mastering kettlebell swings and integrating them into effective kettlebell workouts that challenge and inspire you.
Our course begins with an introduction to kettlebells, guiding you on how to select the perfect kettlebell set for your needs. Learn the numerous benefits of kettlebell training and how to avoid common kettlebell mistakes. Through structured lessons, you will explore various ways to use kettlebells, ensuring your workouts with kettlebells are both safe and effective.
As you progress, you’ll delve into kettlebell workouts for beginners and advanced kettlebell workout plans, complete with tips and tricks to optimise your performance. Embrace the versatility of kettlebell exercises and elevate your fitness routine. Join us in this comprehensive journey to harness the full potential of kettlebells, transforming your workouts and achieving your fitness goals.
After studying the course materials of the Fitness with Kettlebell there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8.
This Fitness with Kettlebell does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness with Kettlebell was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Introduction | |||
Introduction | 00:03:00 | ||
How To Properly Choose A Kettlebell | 00:03:00 | ||
Benefits Of Kettebell Training | 00:10:00 | ||
Common Kettlebell Mistakes | |||
Common Kettlebell Mistakes | 00:05:00 | ||
Common Mistakes During Kettlebell Exercises | 00:03:00 | ||
Kettlebell Workout | |||
Ways To Use Kettlebells | 00:03:00 | ||
Kettlebell Workouts For Beginners | 00:21:00 | ||
Kettlebell Workout Plans | 00:06:00 | ||
Kettlebell Workout Tips & Tricks | 00:02:00 | ||
Conclusion | |||
Conclusion | 00:03:00 |
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