Dive into the dynamic and comprehensive world of fitness and wellness with our “Holistic Exercise Physiology Training” course. Picture a learning experience where every lesson brings you closer to understanding the human body’s incredible capabilities and how to optimize them. The course sets off with an introduction to exercise physiology, offering you a robust foundation in the science behind physical fitness. As you progress through the modules, you’ll explore the intricate anatomy and physiology of skeletal muscle, unlocking the secrets to strength and endurance. This course isn’t just about the mechanics of movement; it’s a deep dive into the holistic aspects of physical well-being, blending scientific knowledge with practical application.
Journey through the fascinating realms of bioenergetics and metabolism, where you’ll learn how the body transforms nutrients into energy for exercise. The course then guides you through the inner workings of the cardiovascular and respiratory systems, shedding light on their crucial role in physical activity. As you delve into the nuances of exercise and physical performance, you’ll gain insights into how to enhance athletic prowess and maintain peak physical health. The final stages of the course focus on training principles and adaptations, as well as the physiology of performance, equipping you with the knowledge to design effective and scientifically-backed fitness programs. By the end of this course, you’ll not just have theoretical understanding, but also the practical know-how to apply these principles for holistic physical development.
This Holistic Exercise Physiology Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Holistic Exercise Physiology Training was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
|Module 01: Introduction to Exercise Physiology|
|Introduction to Exercise Physiology||00:14:00|
|Module 02: Anatomy and Physiology of Skeletal Muscle|
|Anatomy and Physiology of Skeletal Muscle||00:15:00|
|Module 03: Bioenergetics and Metabolism|
|Bioenergetics and Metabolism||00:16:00|
|Module 04: Cardiovascular and Respiratory Systems|
|Cardiovascular and Respiratory Systems||00:15:00|
|Module 05: Exercise and Physical Performance|
|Exercise and Physical Performance||00:12:00|
|Module 06: Training Principles and Adaptations|
|Training Principles and Adaptations||00:16:00|
|Module 07: Physiology of Performance|
|Physiology of Performance||00:24:00|$427.70 ex Vat