Venture into the transformative world of the ketogenic lifestyle with “Ketogenic Diet Mastery: Achieving Health Goals with Keto.” Delve deep into the nuances of nutrients, both macro and micro, and discover the paramount role of fats in our diet. As you progress, you’ll unravel the mysteries of intermittent fasting, and learn how to adapt and mould different types of ketogenic diets. By the course’s end, you’ll be adept at devising meal plans tailored to specific conditions, ensuring you’re equipped to make informed and sustainable choices for optimal health.
Learning Outcomes
After studying the course materials of the Ketogenic Diet Mastery: Achieving Health Goals with Keto there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
This Ketogenic Diet Mastery: Achieving Health Goals with Keto does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Ketogenic Diet Mastery: Achieving Health Goals with Keto was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Module 01: Introduction to the Keto Diet | |||
Introduction to the Keto Diet | 00:14:00 | ||
Module 02: Macronutrients (Part-1) | |||
Macronutrients (Part-1) | 00:09:00 | ||
Module 03: Micronutrients (Part-2) | |||
Micronutrients (Part-2) | 00:09:00 | ||
Module 04: The Importance of Fats | |||
The Importance of Fats | 00:18:00 | ||
Module 05: Intermittent Fasting | |||
Intermittent Fasting | 00:11:00 | ||
Module 06: Varieties of Ketogenic Diets | |||
Varieties of Ketogenic Diets | 00:16:00 | ||
Module 07: Putting It All Together – Meal Planning During Ketogenic Diet | |||
Putting It All Together – Meal Planning During Ketogenic Diet | 00:09:00 | ||
Module 08: The Ketogenic Diet for Specific Conditions | |||
The Ketogenic Diet for Specific Conditions | 00:12:00 |
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