Nutrition Training - Advanced Diet & Meal Planning

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Nutrition Training - Advanced Diet & Meal Planning

Nutrition Training - Advanced Diet & Meal Planning

Level: Advanced
Modules: 58 Modules
Duration: 4 hours, 36 minutes
Students: 2

Overview

Uplift Your Career & Skill Up to Your Dream Job – Learning Simplified From Home!

Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Nutrition Training – Advanced Diet & Meal Planning Course. You’ll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today’s workplaces.

The Nutrition Training – Advanced Diet & Meal Planning Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition Training – Advanced Diet & Meal Planning Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.

This Nutrition Training – Advanced Diet & Meal Planning Course, like every one of Study Hub’s courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.

At StudyHub, we don’t just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.

Why buy this Nutrition Training – Advanced Diet & Meal Planning?

Unlimited access to the course for forever
Digital Certificate, Transcript, student ID all included in the price
Absolutely no hidden fees
Directly receive CPD accredited qualifications after course completion
Receive one to one assistance on every weekday from professionals
Immediately receive the PDF certificate after passing
Receive the original copies of your certificate and transcript on the next working day
Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Nutrition Training – Advanced Diet & Meal Planning there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?

This Nutrition Training – Advanced Diet & Meal Planning course is ideal for

Students
Recent graduates
Job Seekers
Anyone interested in this topic
People already working in the relevant fields and want to polish their knowledge and skill.

Prerequisites

This Nutrition Training – Advanced Diet & Meal Planning does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Training – Advanced Diet & Meal Planning was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Nutrition Training – Advanced Diet & Meal Planning is a great way for you to gain multiple skills from the comfort of your home.

Course Curriculum

Section 01: Introduction
	Course overview	00:04:00
	Get to know your instructor	00:02:00
Section 02: The Nutrition Fundamentals
	Recap intro	00:01:00
	Nutrition priorities	00:04:00
	Calories Summary	00:04:00
	Macronutrient summary	00:20:00
	Meal timing summary	00:09:00
	Food Quality & Composition summary	00:05:00
	Supplements summary	00:06:00
	Meal planning recap	00:09:00
Section 03: Advanced Dieting Theory
	Advanced Nutrition Theory Introduction	00:02:00
	The Factors That Influence Energy Expenditure	00:09:00
	Protein	00:03:00
	Amino Acids	00:04:00
	Protein & Energy (De Novo Glucogenesis)	00:02:00
	Carbohydrates	00:03:00
	Glucose & Glycogen	00:03:00
	Carbs & Energy (Glycolysis)	00:03:00
	Fat	00:03:00
	Essential Fatty Acids (Omega 3 & Omega 6)	00:07:00
	Fat & Energy (Lipolysis)	00:02:00
	The 4th Macronutrient: Alcohol	00:05:00
Section 04: Advanced Dieting For Fat Loss
	Advanced Fat Loss Introduction	00:01:00
	Should I build muscle or lose fat first?	00:06:00
	The Different Phases Of A Fat Loss Diet	00:08:00
	The Settling Point Theory Explained	00:06:00
	How To Reverse Diet	00:05:00
	How To Set Up A Refeed Day	00:04:00
	The Best Strategies And Supplements To Reduce Hunger	00:08:00
	The Different Stages Of Fitness Transformations	00:07:00
	PSMF: The Science-Based Crash Diet That Works	00:07:00
	How To Get Six Pack Abs (Step-By-Step)	00:15:00
	Can You Break Your Metabolism?	00:03:00
Section 05: Advanced Dieting For Muscle Growth
	Advanced Dieting For Muscle Growth Introduction	00:01:00
	The Muscle Growth Priorities	00:05:00
	The Different Types Of Bulks	00:02:00
	Step By Step Dirty Bulk	00:08:00
	Step By Step Regular Bulk	00:07:00
	Step By Step Lean Bulk	00:03:00
	The Difference Between Fitness Diets & Health Diets	00:04:00
	Intra Workout Carbs	00:04:00
Section 06: Popular Diets Explained
	The “One True Diet” Fallacy	00:03:00
	The Naturalistic Fallacy	00:03:00
	The Perfect Nutrient Fallacy	00:02:00
	Pros & Cons Of High Carb Diets	00:03:00
	Pros & Cons Of Low Carb Diets	00:04:00
	Pros & Cons Of Moderate Carb, Moderate Fat Diets	00:02:00
	The Blood Type Diet	00:04:00
	Carb Cycling	00:04:00
Section 07: Dieting & Disease Prevention
	Dieting & Diseases Introduction	00:01:00
	The Right Diet To Avoid Acid Reflux	00:05:00
	The Right Diet For Constipation	00:04:00
	The Right Diet To Avoid Diabetes	00:08:00
	Leaky Gut Syndrome	00:05:00
Section 08: FAQ
	Diet vs Exercise: Which Is More Important	00:03:00
	HCG diet	00:03:00
	Is Fructose Bad For You?	00:04:00
	Should You Separate Carbs And Protein?	00:04:00