Award in Physical & Mental Health Training at QLS Level 2

4.9 Rating

(2 Reviews)

8 Students

Last updated: May 24, 2024
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Language: English
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Flexible Schedule

Feeling drained? Ever wished there was a simple guide to optimising your well-being? Our Physical & Mental Health Training equips you with the knowledge to become the architect of your health. Dive into the science of sleep, understand the impact of light, and discover the power of movement and mindfulness. Explore the link between food and health, uncover the secrets of cryotherapy, and learn why clean air matters more than you think. Invest in yourself – enrol today!

Learning Outcomes

  1. Gain a deeper understanding of the science behind sleep and its impact on overall health.
  2. Explore the effects of light exposure on your physical and mental well-being.
  3. Discover how mindfulness practices and movement can enhance your well-being.
  4. Learn how dietary choices influence your health and how to make informed decisions.
  5. Uncover the potential benefits of cryotherapy and the importance of clean air quality.

Why buy this Award in Physical & Mental Health Training at QLS Level 2 Course?

  1. Unlimited access to the course for a lifetime.
  2. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.
  3. Structured lesson planning in line with industry standards.
  4. Immerse yourself in innovative and captivating course materials and activities.
  5. Assessments designed to evaluate advanced cognitive abilities and skill proficiency.
  6. Flexibility to complete the Course at your own pace, on your own schedule.
  7. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.
  8. Unlock career resources for CV improvement, interview readiness, and job success.

Who is this Award in Physical & Mental Health Training at QLS Level 2 course for?

  • Individuals seeking to optimise their physical and mental health.
  • Anyone interested in understanding the science behind well-being.
  • People looking for practical strategies to improve their overall well-being.
  • Those curious about the emerging field of cryotherapy.
  • Anyone concerned about the impact of air quality on their health.

Prerequisites

This Award in Physical & Mental Health Training at QLS Level 2 does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Award in Physical & Mental Health Training at QLS Level 2 was made by professionals and it is compatible with all PC’s, Mac’s, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

  • Nutritional Therapist: £25,000 – £40,000 Per Annum
  • Fitness Instructor: £20,000 – £30,000 Per Annum
  • Sleep Consultant: £30,000 – £50,000 Per Annum
  • Mindfulness Teacher: £22,000 – £35,000 Per Annum
  • Public Health Officer: £30,000 – £45,000 Per Annum
  • Environmental Health Officer: £28,000 – £42,000 Per Annum

Certification

After studying the materials of the Award in Physical & Mental Health Training at QLS Level 2 there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99. Original Hard Copy certificates need to be ordered at an additional cost of £8.

Endorsed Certificate of Achievement from the Quality Licence Scheme

Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for only £75 to be delivered to your home by post. For international students, there is an additional postage charge of £10.

Endorsement

The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards.

Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses.

Course Curriculum

Introduction
Introduction 00:03:00
Sleep – So MUCH More Than Just Rest
Track Your Sleep 00:05:00
Blue Light & Red Light
Protect Yourself From Blue Light 00:04:00
Try Red Light Therapy 00:05:00
Mindfulness & Movement
Practice Mindfulness 00:07:00
Get More Active 00:08:00
What You Put In Your Mouth is KEY!
Drink Alkaline Water 00:06:00
Eat More Whole Foods 00:10:00
Add Probiotics To Your Diet 00:06:00
Hidden Secret – “Cryotherapy”
Benefits of Cryotherapy 00:05:00
Importance Of PURE Air
Purify Your Air 00:07:00
Final Thoughts & Recommendations
Conclusion 00:04:00
Order your QLS Endorsed Certificate
Order your QLS Endorsed Certificate 00:00:00
Award in Physical & Mental Health Training at QLS Level 2
Original price was: $557.70.Current price is: $26. ex Vat

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This course includes:

  • level Skill Level
  • course_duration Duration
    1 hour, 10 minutes
  • studentsStudents
    8 Students
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